Oʻzbekcha
12–14 YOSHLI MAKTAB O‘QUVCHILARIDA HARAKAT ANIQLIGINI RIVOJLANTIRISHDA PROPRIOSEPTIV MASHQLARNING O‘RNI
Jurnal
Zamonaviy fan: innovatsion yondashuvlar va yosh tadqiqotchilarning dolzarb izlanishlari
Nashr
Zamonaviy fan: innovatsion yondashuvlar va yosh tadqiqotchilarning dolzarb izlanishlari
Annotatsiya
Tezisda 12–14 yoshli maktab o‘quvchilarining harakat aniqligini rivojlantirishda proprioseptiv mashqlarning ahamiyati ilmiy adabiyotlar asosida yoritiladi. Tana va bo‘g‘im holatini sezishga qaratilgan mashqlarni tanlash, bosqichma-bosqich murakkablashtirish hamda natijalarni baholash bo‘yicha metodik tavsiyalar beriladi
Kalit so‘zlar
bo‘g‘im holatini sezish
harakat aniqligi
maktab o‘quvchilari
muvozanat
neyromuskulyar mashqlar
propriosepsiya
Русский
В тезисе на основе научной литературы рассматривается значение проприоцептивных упражнений для развития точности движений у школьников 12–14 лет. Предложены методические рекомендации по подбору упражнений, постепенному усложнению заданий и оценке двигательных и проприоцептивных показателей
нейромышечные упражнения
проприоцепция
равновесие
точность движений
чувство положения сустава
школьники
English
This paper examines the role of proprioceptive exercises in developing movement accuracy in schoolchildren aged 12–14 years through an analysis of scientific literature. Practical recommendations address exercise selection, progressive task difficulty, and assessment of motor performance and joint position sense
balance
joint position sense
movement accuracy
neuromuscular exercises
proprioception
schoolchildren
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